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Curried Chicken Salad Sandwich — high-protein recipe with 38g protein

LUNCH THAT HOLDS

CURRIED CHICKEN SALAD SANDWICH

Leftover chicken becomes the best sandwich in the fridge.

38g PROTEIN 480 KCAL 10 MIN 1 SERVING ANY GOAL

HOW IT LOOKS, STEP BY STEP

Step 1: Mix yogurt, curry powder, honey and salt.
STEP 1
Step 2: Fold in chicken and apple.
STEP 2
Step 3: Load between the bread slices. Press gently.
STEP 3

INGREDIENTS

  • cooked chicken, shredded 150 g / 5 oz
  • Greek yogurt 3 tbsp / 3 tbsp
  • curry powder 1 tsp / 1 tsp
  • apple, diced 1/4 / 1/4
  • bread 2 slices / 2 slices
  • honey 1/2 tsp / 1/2 tsp

STEPS

  1. Mix yogurt, curry powder, honey and salt.
  2. Fold in chicken and apple.
  3. Load between the bread slices. Press gently.

Nutrition values are estimates per serving.

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