HOW IT LOOKS, STEP BY STEP
INGREDIENTS
- milk 300 ml / 1 1/4 cups
- whey protein (chocolate) 1 scoop / 1 scoop
- cocoa powder 1 tsp / 1 tsp
- honey 1 tsp / 1 tsp
STEPS
- Warm the milk — hot, not boiling.
- Whisk in cocoa and honey.
- Off the heat, whisk in the whey last so it doesn't clump.
Nutrition values are estimates per serving.
MORE SWEET WITHOUT DAMAGE
Cooked it? That's the "ate clean" tap in Day90. One photo shows your body at day 14, 30, 45, 60, 75 and 90 — this meal is a day of the work already done.
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