Giant Chicken Vegetable Soup — high-protein recipe with 38g protein

CUT HUNGER

GIANT CHICKEN VEGETABLE SOUP

A massive bowl that eats like a meal, not a starter.

38g PROTEIN 340 KCAL 25 MIN 2 SERVINGS GET LEAN

HOW IT LOOKS, STEP BY STEP

Step 1: Fry onion and garlic, add 1 liter water and the bouillon.
STEP 1
Step 2: Add potatoes and diced chicken, simmer 12 minutes.
STEP 2
Step 3: Add frozen vegetables, 5 more minutes. Pepper hard.
STEP 3

INGREDIENTS

  • chicken breast 300 g / 10 oz
  • frozen soup vegetables 400 g / 3 cups
  • onion 1 / 1
  • garlic 2 cloves / 2 cloves
  • chicken bouillon cube 1 / 1
  • potatoes, diced 200 g / 7 oz

Second bowl tomorrow tastes better than the first.

STEPS

  1. Fry onion and garlic, add 1 liter water and the bouillon.
  2. Add potatoes and diced chicken, simmer 12 minutes.
  3. Add frozen vegetables, 5 more minutes. Pepper hard.

Nutrition values are estimates per serving.

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