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Banana Protein Pancakes — high-protein recipe with 27g protein

SWEET WITHOUT DAMAGE

BANANA PROTEIN PANCAKES

Three-ingredient pancakes that hold 25 grams of protein.

27g PROTEIN 330 KCAL 12 MIN 1 SERVING ANY GOAL VEGETARIAN

HOW IT LOOKS, STEP BY STEP

Step 1: Blend banana, eggs, oats and whey into a batter.
STEP 1
Step 2: Fry small pancakes on medium, 2 minutes per side.
STEP 2
Step 3: Stack, drizzle the honey.
STEP 3

INGREDIENTS

  • banana 1 / 1
  • eggs 2 / 2
  • oats 40 g / 1/2 cup
  • whey protein 1/2 scoop / 1/2 scoop
  • honey 1 tsp / 1 tsp

Berries on top for basically free.

STEPS

  1. Blend banana, eggs, oats and whey into a batter.
  2. Fry small pancakes on medium, 2 minutes per side.
  3. Stack, drizzle the honey.

Nutrition values are estimates per serving.

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